Indian snack ideas
Keep your cravings in check with light and zesty Indian-inspired snacks that fit seamlessly into your daily macro intake. From crunchy roasted chickpeas seasoned with chaat masala to cooling cucumber raita bites, our food planning brings diversity to your routine. Enjoy these flavorful, portion-controlled treats that elevate your snacking experience while supporting your overall progress.
Spicy Beef and Peanut Samosas
365 kcal · 28g protein · 19g carbs · 19g fat
Chana Chaat with Spiced Chickpeas and Fresh Aromatics
184 kcal · 10g protein · 23g carbs · 6g fat
Masala-Spiced Steamed Chickpea Dhokla
208 kcal · 13g protein · 21g carbs · 9g fat
Chilled Paneer and Sweet Potato Chaat with Cilantro-Lime Chutney
195 kcal · 9g protein · 27g carbs · 7g fat
Roasted Spiced Sweet Potato and Lentil Chaat
193 kcal · 6g protein · 27g carbs · 5g fat
Roasted Chickpea and Kale Chaat with Lemon-Cumin Vinaigrette
220 kcal · 9g protein · 25g carbs · 8g fat
Khandvi with Toasted Sesame and Fresh Coconut
72 kcal · 4g protein · 9g carbs · 2g fat
Lamb Keema with Apricots and Almonds
621 kcal · 23g protein · 21g carbs · 51g fat
Indian Spiced Lamb and Quinoa Patties with Apricot Chutney
435 kcal · 24g protein · 23g carbs · 27g fat
Spiced Lentil and Vegetable Samosas with Tamarind Chutney
564 kcal · 16g protein · 83g carbs · 21g fat
Bengali Egg Curry (Dim Kosha)
1645 kcal · 60g protein · 173g carbs · 83g fat
Bharva Baingan (Stuffed Eggplant)
510 kcal · 22g protein · 34g carbs · 28g fat
Paneer and Chickpea Chaat with Spiced Tamarind Glaze
221 kcal · 7g protein · 30g carbs · 7g fat
Khandvi with Tempered Mustard Seeds and Fresh Coconut
110 kcal · 6g protein · 8g carbs · 6g fat
Indian-Spiced Paneer and Vegetable Skewers
138 kcal · 4g protein · 24g carbs · 2g fat
Indian-Style Spiced Chickpea and Spinach Chaat
201 kcal · 9g protein · 30g carbs · 3g fat
Masala Spiced Chickpea and Spinach Chaat
200 kcal · 18g protein · 18g carbs · 6g fat
Masala-Spiced Grilled Paneer and Bell Pepper Skewers
210 kcal · 17g protein · 24g carbs · 5g fat
Mung Dal and Spinach Steamed Handvo
236 kcal · 12g protein · 30g carbs · 6g fat
Murukku with Toasted Sesame and Cumin
200 kcal · 20g protein · 15g carbs · 6g fat
Aloo Tikki Chaat with Spiced Pea Filling and Tamarind Chutney
204 kcal · 4g protein · 33g carbs · 7g fat
Bhel Puri with Fresh Mango and Tamarind Chutney
208 kcal · 11g protein · 25g carbs · 6g fat
Paneer Tikka Skewers with Mint-Cilantro Chutney
188 kcal · 7g protein · 24g carbs · 8g fat
Red Kidney Bean Chaat with Tamarind and Scallion
228 kcal · 10g protein · 39g carbs · 1g fat
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