CitiGrove
The CitiGrove House · Small good things, in season, all year
Snack · Indian · 15 min

Masala-Spiced Steamed Chickpea Dhokla

Masala-Spiced Steamed Chickpea Dhokla
Calories
208
Protein
13g
Carbs
21g
Fat
9g
Ingredients
  • 8.7 g chickpea flour
  • 197.5 g plain low-fat yogurt
  • 6.3 g ginger
  • 0.125 tsp ground turmeric
  • 0.125 tsp baking soda
  • 0.25 tsp salt
  • 4.6 g olive oil
  • 0.25 tsp mustard seeds
  • 0.5 g honey
  • 1 tbsp water
  • 1 tbsp cilantro
Method
  1. 01In a bowl, whisk together the chickpea flour, plain low-fat yogurt, ginger green chili paste, ground turmeric, and salt until a smooth batter forms. Allow the batter to rest at room temperature for 10 minutes.
  2. 02Stir in the baking soda to aerate and activate the batter until light and bubbly.
  3. 03Pour the aerated batter into a lightly greased shallow steaming container. Place in a steamer over boiling water, cover, and steam for 12 to 15 minutes until a knife inserted into the center comes out clean.
  4. 04Heat the olive oil in a small tempering pan over medium heat. Add the mustard seeds and let them sizzle and pop, then immediately remove from heat. Stir the honey and water into the warm oil to create a light glaze.
  5. 05Drizzle the warm tempering glaze evenly over the steamed dhokla cake, garnish with fresh chopped cilantro, and serve warm.

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