CitiGrove
The CitiGrove House · Small good things, in season, all year
Snack · Indian · 10 min

Red Kidney Bean Chaat with Tamarind and Scallion

Red Kidney Bean Chaat with Tamarind and Scallion
Calories
228
Protein
10g
Carbs
39g
Fat
1g
Ingredients
  • 100 g red kidney beans
  • 15 g tamarind paste
  • 52.9 g scallions
  • 0.5 tsp chaat masala
  • 0.25 tsp ground cumin
  • 0.25 tsp salt
  • 5 g seed mix
Method
  1. 01In a bowl, mix tamarind paste with 1 teaspoon of water, chaat masala, roasted ground cumin, and salt to form a smooth chutney.
  2. 02Add cooked red kidney beans to the tamarind dressing and toss thoroughly to coat.
  3. 03Fold in half of the sliced scallions.
  4. 04Transfer chaat to a small serving bowl.
  5. 05Top with the remaining sliced scallions and sprinkle the seed mix over top for crunch before serving.

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