CitiGrove
The CitiGrove House · Small good things, in season, all year
Snack · Indian · 10 min

Roasted Chickpea and Kale Chaat with Lemon-Cumin Vinaigrette

Roasted Chickpea and Kale Chaat with Lemon-Cumin Vinaigrette
Calories
220
Protein
9g
Carbs
25g
Fat
8g
Ingredients
  • 30 g chickpeas
  • 80 g kale
  • 4.9 g olive oil
  • 0.25 tsp ground cumin
  • 0.5 g salt
  • 2 tsp lemon juice
  • 1.2 g honey
  • 1 pinch black pepper
Method
  1. 01Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. 02Toss the rehydrated chickpeas with olive oil, ground cumin, and a pinch of salt. Spread evenly on the baking sheet and roast for 20 to 25 minutes until deep golden and crunchy.
  3. 03While chickpeas roast, wash the kale, strip leaves from tough stems, and tear into small ribbons.
  4. 04In a small bowl, whisk together the freshly squeezed lemon juice and honey until smooth.
  5. 05Transfer roasted chickpeas to a bowl, let cool for 1 minute, then add the raw kale ribbons.
  6. 06Drizzle the lemon-honey dressing over the kale and chickpeas, tossing thoroughly to slightly soften the kale leaves.
  7. 07Garnish with freshly cracked black pepper and serve immediately.

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