Snack · Indian · 15 min
Mung Dal and Spinach Steamed Handvo
- Calories
- 236
- Protein
- 12g
- Carbs
- 30g
- Fat
- 6g
Ingredients
- 48.2 g mung dal
- 248 g spinach
- 52 g sweet potato
- 0.25 tsp ground turmeric
- 0.25 tsp ground cumin
- 1 tsp lemon juice
- 2 g almonds
Method
- 01In a mixing bowl, combine cooked split mung dal, finely chopped spinach, grated sweet potato, ground turmeric, and ground cumin. Mix thoroughly until thick and holding shape.
- 02Shape the mixture into two small, flattened handvo-style cakes.
- 03Set up a steamer basket over boiling water. Place parchment paper onto the steamer tray and position the cakes on top.
- 04Cover and steam for 8-10 minutes until firm to the touch and the spinach is vibrant green.
- 05Carefully transfer handvo cakes to a plate, sprinkle with finely chopped toasted almonds, and finish with fresh lemon juice.
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