French snack ideas
Maintain your progress throughout the afternoon with sophisticated French-inspired snacks that fit your dietary profile. We transform traditional flavor profiles into nutrient-dense bites, making it easy to enjoy a moment of culinary pleasure that aligns with your food planning needs and keeps you focused on your long-term health objectives.
Classic French Madeleines with Lemon Zest
240 kcal · 23g protein · 31g carbs · 2g fat
Classic Parisian Almond Madeleines with Fresh Lemon Zest
239 kcal · 19g protein · 23g carbs · 7g fat
Madeleines au Zeste de Citron (Classic French Lemon Tea Cakes)
200 kcal · 14g protein · 21g carbs · 7g fat
Gougères au Gruyère et Fines Herbes
190 kcal · 6g protein · 28g carbs · 6g fat
Bordelais Cannelés Plate with Vanilla Bean and Rum
240 kcal · 18g protein · 27g carbs · 6g fat
Roasted Quail Breast with Endive and Toasted Pumpkin Seeds
205 kcal · 18g protein · 20g carbs · 7g fat
Poulet aux Fines Herbes (Herbed Chicken Breast Bites with Lemon-Spinach)
197 kcal · 21g protein · 20g carbs · 4g fat
Poulet à la Dijonnaise with Herb-Crusted Spinach
251 kcal · 21g protein · 22g carbs · 9g fat
Almond-Crusted Baked Madeleines with Lemon Zest
238 kcal · 20g protein · 25g carbs · 6g fat
Classic Parisian Lemon-Zest Madeleines
253 kcal · 21g protein · 24g carbs · 7g fat
Classic Parisian Madeleines with Lemon Zest and Honey
219 kcal · 21g protein · 21g carbs · 6g fat
Parisian Lemon-Honey Madeleines with Toasted Almonds
241 kcal · 19g protein · 29g carbs · 7g fat
Madeleines au Citron (Classic French Tea Cakes)
200 kcal · 9g protein · 24g carbs · 6g fat
Salmon Rillette Crostini with Fresh Dill and Lemon
210 kcal · 15g protein · 22g carbs · 7g fat
Salade de Quinoa aux Amandes et Zeste de Citron
207 kcal · 6g protein · 28g carbs · 9g fat
Celeriac and Grass-Fed Beef Bites with Whole Grain Dijon and Vidalia Onion Jam
201 kcal · 5g protein · 32g carbs · 5g fat
Celeriac and Grass-Fed Beef Bites with Vidalia Onion Jam
236 kcal · 12g protein · 31g carbs · 8g fat
Celeriac and Vidalia Onion Remoulade with Shaved Raw Vegetables
499 kcal · 10g protein · 37g carbs · 35g fat
Chilled Poached Lobster with Horseradish Crème Fraîche and Endive
253 kcal · 17g protein · 4g carbs · 18g fat
Butter-Poached Lobster with Horseradish Crème Fraîche and Toasted Pecans
217 kcal · 16g protein · 2g carbs · 16g fat
Lobster Medallions with Horseradish-Crème Fraîche and Endive
252 kcal · 18g protein · 4g carbs · 18g fat
Chilled Lobster and Horseradish Endive Spears
225 kcal · 17g protein · 5g carbs · 15g fat
Braised Chicken Drumette Bites with Horseradish and Creme Fraiche
233 kcal · 17g protein · 3g carbs · 16g fat
Seared Wild Duck Breast with Fennel and Shallot Confit
245 kcal · 17g protein · 29g carbs · 7g fat
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