Snack · French · 10 min
Salade de Quinoa aux Amandes et Zeste de Citron
- Calories
- 207
- Protein
- 6g
- Carbs
- 28g
- Fat
- 9g
Ingredients
- 33.5 g quinoa
- 15 g baby spinach
- 5 g fresh parsley
- 1 tbsp lemon juice
- 0.5 tsp honey
- 0.9778 tsp extra-virgin olive oil
- 1 pinch salt
- 4.5 g sliced almonds
- 1 tsp lemon zest
Method
- 01Cook the quinoa in boiling water until tender, drain, and chill completely.
- 02In a small bowl, whisk together the lemon juice, honey, extra-virgin olive oil, and a pinch of salt until emulsified.
- 03Toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until golden brown and fragrant, then set aside.
- 04In a mixing bowl, combine the chilled quinoa, chiffonade spinach, and minced parsley.
- 05Pour the dressing over the quinoa mixture and toss to combine evenly.
- 06Transfer to a chilled bowl, top with toasted almonds and fresh lemon zest, and serve.
Cook it with the whole plan around it
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