CitiGrove
The CitiGrove House · Small good things, in season, all year
Snack · French · 15 min

Parisian Lemon-Honey Madeleines with Toasted Almonds

Parisian Lemon-Honey Madeleines with Toasted Almonds
Calories
241
Protein
19g
Carbs
29g
Fat
7g
Ingredients
  • 17.4 g vanilla whey protein isolate powder
  • 6.1 g almond flour
  • 26 g egg white
  • 29.2 g honey
  • 2.9 tsp lemon zest
  • 0.5 tsp butter
  • 1 pinch salt
  • 1 tbsp sliced almonds
Method
  1. 01Preheat oven to 375°F (190°C) and brush a 12-cavity madeleine pan with melted butter.
  2. 02In a medium bowl, whisk together the vanilla whey protein isolate, almond flour, and a pinch of salt.
  3. 03Fold in the beaten egg whites, honey, and 2 tsp of lemon zest until a smooth batter forms.
  4. 04Spoon batter into three madeleine cavities, fill 3/4 full, and level the tops.
  5. 05Bake for 8-10 minutes until edges are golden and the centers spring back. Egg white protein must be fully set and firm (160°F/71°C equivalent).
  6. 06Cool for 3 minutes, unmold, top with toasted sliced almonds and the remaining fresh lemon zest.

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