Snack · French · 10 min
Poulet aux Fines Herbes (Herbed Chicken Breast Bites with Lemon-Spinach)
- Calories
- 197
- Protein
- 21g
- Carbs
- 20g
- Fat
- 4g
Ingredients
- 72.8 g chicken breast
- 0.156 cup quinoa
- 1.3 cup baby spinach
- 1.0444 tsp olive oil
- 1.04 tbsp lemon juice
- 0.25 tsp dried tarragon
- 0.1333 tsp salt
- 0.125 tsp black pepper
Method
- 011. In a small skillet, heat the olive oil over medium-high heat. Add raw diced chicken breast and cook thoroughly until cooked through and internal temperature reaches 165°F/74°C (about 5-6 minutes).
- 022. Add a splash of water and half of the fresh lemon juice to the pan with the cooked chicken bites to deglaze.
- 033. Stir in the cooked quinoa, tossing for 1 to 2 minutes until grains are hot and lightly toasted.
- 044. Add the baby spinach, dried tarragon, salt, and black pepper. Toss for 30 seconds until the spinach is just wilted and bright green.
- 055. Transfer to a small snack bowl and finish with a squeeze of the remaining lemon juice.
Cook it with the whole plan around it
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