American meals
Experience the classic comfort of American cuisine without compromising your nutritional progress. Grovli makes food planning effortless by tailoring iconic regional favorites to fit your precise macro targets, ensuring you enjoy authentic flavors while staying perfectly on track with your fitness goals throughout the entire week.
American Country-Style Goat and Black Bean Bowl with Ginger-Garlic Aromatics
462 kcal · 34g protein · 50g carbs · 14g fat
Cajun-Style Grass-Fed Beef and White Bean Skillet
645 kcal · 45g protein · 58g carbs · 21g fat
Cajun-Style Grass-Fed Beef and Sweet Potato Hash with Wilted Kale
752 kcal · 52g protein · 68g carbs · 24g fat
Old Bay Spiced Cashew and Pepita Trail Mix
242 kcal · 18g protein · 27g carbs · 6g fat
Bison and Tuscan Kale Breakfast Skillet with Poached Eggs
538 kcal · 47g protein · 36g carbs · 24g fat
Smoked Paprika-Spiced Baked Tofu and Brown Rice Bowl with Wilted Kale
652 kcal · 37g protein · 70g carbs · 22g fat
Herb-Roasted Salmon with Crispy Smashed Sweet Potatoes and Garlic-Wilted Callaloo
701 kcal · 47g protein · 70g carbs · 25g fat
Old Bay-Spiced Beef and Kale Crisps
215 kcal · 15g protein · 20g carbs · 7g fat
Cajun-Style Beef and Sweet Potato Hash with Wilted Spinach
555 kcal · 42g protein · 56g carbs · 18g fat
Roasted Tempeh and Sweet Potato Harvest Bowl with Smoked Paprika Vinaigrette
617 kcal · 33g protein · 74g carbs · 22g fat
Pan-Seared Turkey and Apple Skillet with Quinoa
752 kcal · 57g protein · 62g carbs · 31g fat
Cajun-Spiced Seitan Skillet Bites
200 kcal · 12g protein · 22g carbs · 6g fat
American-Style Tempeh and Black Bean Power Hash
512 kcal · 34g protein · 50g carbs · 14g fat
Smoky Black Bean and Sweet Potato Chili with Wilted Spinach
542 kcal · 14g protein · 67g carbs · 26g fat
Ginger-Braised Bison with Wilted Rainbow Chard and Wild Rice Blend
517 kcal · 47g protein · 50g carbs · 15g fat
Cajun-Spiced Grass-Fed Beef and Sweet Potato 'Bistro' Bites
192 kcal · 16g protein · 21g carbs · 4g fat
American-Style Roasted Sweet Potato and Fava Bean Hash with Poached Eggs
528 kcal · 31g protein · 62g carbs · 16g fat
Classic American Grass-Fed Beef Patty Melt on Toasted Sourdough
712 kcal · 49g protein · 73g carbs · 22g fat
Turkey and Spinach Stuffed Sweet Potato with Toasted Almonds
681 kcal · 52g protein · 64g carbs · 15g fat
Steamed Edamame with Toasted Sesame and Old Bay
202 kcal · 13g protein · 20g carbs · 7g fat
Grass-Fed Beef and Sweet Potato Hash with Wilted Kale and Fried Eggs
555 kcal · 42g protein · 56g carbs · 18g fat
Classic Cobb Salad with Grilled Chicken and Creamy Herb Vinaigrette
646 kcal · 48g protein · 59g carbs · 24g fat
Cajun-Spiced Grass-Fed Beef and Roasted Sweet Potato Skillet
936 kcal · 58g protein · 66g carbs · 48g fat
Cajun-Style Blackened Salmon Bites with Arugula and Lemon
195 kcal · 16g protein · 19g carbs · 5g fat
Plan a week of American meals
Get the Grovli app and we’ll build a full week on your macros — with a grocery list that syncs to Instacart.
