Meal
snack

Steamed Edamame with Toasted Sesame and Old Bay

Nutrition

202

kcal

Calories

13.200000000000001

g

Protein

19.800000000000033

g

Carbs

6.6000000000000005

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Edamame, frozen, in pods103.9 g
Old Bay Seasoning2 g
Shallots, finely minced63.2 g
Sesame oil1.2 g

Instructions

1

Bring a medium pot of water to a rolling boil.

2

Place the edamame in a steamer basket over the boiling water. Cover and steam for 5-7 minutes until the beans are tender and vibrant green.

3

While the beans steam, whisk together the minced shallot, a tiny drizzle of sesame oil, and the Old Bay seasoning in a large mixing bowl.

4

Transfer the hot, steamed edamame pods directly into the bowl. Toss vigorously until every pod is glossy and coated in the aromatic shallot and spice mixture.

5

Serve immediately in a shallow bowl, inviting guests to pop the beans directly from the pods into their mouths, savoring the salty, aromatic bite of the Old Bay-dusted shells.