breakfast

American-Style Roasted Sweet Potato and Fava Bean Hash with Poached Eggs

Name: American-Style Roasted Sweet Potato and Fava Bean Hash with Poached Eggs
Ingredients: 254.1 g Sweet potato, diced into 1/2 inch cubes; 50g Broadbeans (fava beans), cooked; 2 units (100g) Large eggs (for poaching); 5g Olive oil; 30g Onion, red, finely diced

Nutrition

528

kcal

Calories

30.58436944937833

Protein

61.60000000000001

Carbs

15.972291296625222

Fat

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Ingredients(5)

Sweet potato, diced into 1/2 inch cubes254.1 g

Broadbeans (fava beans), cooked50g

Large eggs (for poaching)2 units (100g)

Olive oil5g

Onion, red, finely diced30g

Instructions

Preheat your oven to 400 deg F (200 deg C). Toss the diced sweet potatoes with the red onion and olive oil, seasoning generously with smoked paprika, salt, and black pepper. Spread them on a parchment-lined baking sheet and roast for 20-25 minutes until the edges are caramelized and the centers are tender.

While the potatoes roast, bring a pot of water with a splash of vinegar to a gentle simmer. Crack the eggs into the water one at a time and poach for 3 minutes until the whites are set but the yolks remain jammy.

In the final 5 minutes of roasting, add the fava beans to the pan to warm through. Divide the roasted hash into a bowl, top with the poached eggs, and finish with an extra dusting of smoked paprika and a crack of fresh black pepper. Serve immediately while hot.