
Smoked Paprika-Spiced Baked Tofu and Brown Rice Bowl with Wilted Kale
Nutrition
652
kcal
Calories
36.74777070063695
g
Protein
70.00382165605095
g
Carbs
22.000000000000004
g
Fat
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Ingredients(6)
Instructions
Preheat oven to 400 deg F (200 deg C).
Press the firm organic tofu to remove excess moisture, then cut into 1-inch cubes. Toss with 2g of olive oil and the smoked paprika until evenly coated. Spread on a parchment-lined baking sheet and bake for 20-25 minutes until the edges are golden brown and firm to the touch.
Meanwhile, cook the brown rice in boiling water until tender, about 40 minutes. Drain any excess water.
In a separate pan, heat the remaining 2g of olive oil over medium heat. Add the diced onions and cook until translucent and fragrant. Add the kale and a splash of water, tossing until the leaves are vibrant green and just wilted.
Combine the cooked rice and wilted kale in a serving bowl. Top with the crispy smoked paprika tofu. Finish with a pinch of sea salt and a squeeze of fresh lemon juice to brighten the earthiness of the brown rice.