American meals
Experience the classic comfort of American cuisine without compromising your nutritional progress. Grovli makes food planning effortless by tailoring iconic regional favorites to fit your precise macro targets, ensuring you enjoy authentic flavors while staying perfectly on track with your fitness goals throughout the entire week.
Steamed Seitan and Wild Rice Breakfast Congee
480 kcal · 27g protein · 61g carbs · 14g fat
Cajun-Style Grass-Fed Beef and White Bean Skillet
598 kcal · 44g protein · 58g carbs · 22g fat
Roasted Seitan and Sweet Potato Harvest Bowl with Toasted Almonds and Wilted Kale
652 kcal · 42g protein · 77g carbs · 23g fat
Crispy Roasted Black Bean and Garlic-Herb Clusters
288 kcal · 12g protein · 43g carbs · 8g fat
American-Style Roasted Fava Bean and Sweet Potato Breakfast Bowl
273 kcal · 15g protein · 45g carbs · 1g fat
Steamed Fava Bean and Wild Rice Bowl with Garlic-Ginger Wilted Kale
631 kcal · 24g protein · 71g carbs · 23g fat
Turkey and Spinach Stuffed Sweet Potatoes with Toasted Almonds
752 kcal · 52g protein · 68g carbs · 24g fat
Cajun-Spiced Seitan Skillet Bites
192 kcal · 11g protein · 24g carbs · 6g fat
Steamed Seitan and Wild Rice Bowl with Ginger-Garlic Aromatics
302 kcal · 21g protein · 52g carbs · 2g fat
Lemon-Herb Roasted Turkey Breast with Steamed Bok Choy and Jasmine Rice
575 kcal · 52g protein · 58g carbs · 14g fat
Cajun-Spiced Red Kidney Bean and Brown Rice Skillet
655 kcal · 27g protein · 88g carbs · 23g fat
Spiced Black Bean and Garlic-Herb Crisp Bites
155 kcal · 6g protein · 23g carbs · 5g fat
Spinach and Three-Pepper Frittata with Seared Chicken Breast
552 kcal · 42g protein · 52g carbs · 19g fat
Red Kidney Bean and Long-Grain Rice Bowl with Pomodorina-Jalapeño Soffritto
601 kcal · 25g protein · 70g carbs · 21g fat
Turkey and Spinach Stuffed Sweet Potato with Toasted Almonds
695 kcal · 52g protein · 57g carbs · 31g fat
Roasted Spiced Lentil and Kale Crisps
242 kcal · 13g protein · 30g carbs · 5g fat
Cajun-Style Beef and Sweet Potato Hash with Wilted Spinach
561 kcal · 38g protein · 62g carbs · 20g fat
Smoky Black Bean and Sweet Potato Chili with Wilted Spinach
498 kcal · 15g protein · 60g carbs · 23g fat
Ginger-Braised Bison with Wilted Rainbow Chard and Wild Rice Blend
517 kcal · 47g protein · 50g carbs · 15g fat
Bison and Pinto Bean 'Picadillo' Lettuce Wraps
375 kcal · 25g protein · 41g carbs · 13g fat
Southern-Style Grass-Fed Beef Breakfast Hash with Wilted Kale and Crispy Sweet Potato
566 kcal · 35g protein · 61g carbs · 22g fat
Smoky Black Bean and Sweet Potato Chili with Charred Shallots
201 kcal · 8g protein · 35g carbs · 1g fat
Braised Seitan and Sweet Potato 'Bistro' Skillet with Charred Kale and Smoked Paprika Gremolata
765 kcal · 56g protein · 94g carbs · 23g fat
Old Bay Spiced Cashew and Pepita Trail Mix
191 kcal · 4g protein · 29g carbs · 8g fat
Plan American meals on your macros
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