CitiGrove
The CitiGrove House · Small good things, in season, all year
Breakfast · American · 15 min

American-Style Roasted Fava Bean and Sweet Potato Breakfast Bowl

American-Style Roasted Fava Bean and Sweet Potato Breakfast Bowl
Calories
273
Protein
15g
Carbs
45g
Fat
1g
Ingredients
  • 175 g fava beans
  • 0.25 cup sweet potato
  • 0.9 tbsp olive oil
  • 0.5 clove garlic
  • 1 tsp Cajun seasoning
  • 0.25 tsp salt
  • 1 tsp lemon juice
Method
  1. 01Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. 02In a bowl, toss the rehydrated cooked fava beans and diced sweet potatoes with extra-virgin olive oil, minced garlic, salt, and 3/4 tsp of the Cajun seasoning until thoroughly coated.
  3. 03Spread the coated vegetables and fava beans evenly across the baking sheet in a single layer.
  4. 04Roast for 25 to 30 minutes, flipping halfway through, until the sweet potatoes are fork-tender with browned edges and the fava beans are slightly crisp.
  5. 05Transfer to a bowl, drizzle with fresh lemon juice, and garnish with the remaining Cajun seasoning before serving warm.

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