Indian snack ideas
Keep your cravings in check with light and zesty Indian-inspired snacks that fit seamlessly into your daily macro intake. From crunchy roasted chickpeas seasoned with chaat masala to cooling cucumber raita bites, our food planning brings diversity to your routine. Enjoy these flavorful, portion-controlled treats that elevate your snacking experience while supporting your overall progress.
Spicy Beef and Peanut Samosas
365 kcal · 28g protein · 19g carbs · 19g fat
Chana Chaat with Spiced Chickpeas and Fresh Aromatics
194 kcal · 11g protein · 22g carbs · 6g fat
Masala-Spiced Steamed Chickpea Dhokla
200 kcal · 14g protein · 19g carbs · 9g fat
Chilled Paneer and Sweet Potato Chaat with Cilantro-Lime Chutney
199 kcal · 8g protein · 25g carbs · 7g fat
Roasted Spiced Sweet Potato and Lentil Chaat
193 kcal · 7g protein · 27g carbs · 5g fat
Roasted Chickpea and Kale Chaat with Lemon-Cumin Vinaigrette
206 kcal · 8g protein · 25g carbs · 9g fat
Khandvi with Toasted Sesame and Fresh Coconut
201 kcal · 16g protein · 15g carbs · 9g fat
Lamb Keema with Apricots and Almonds
2646 kcal · 98g protein · 286g carbs · 122g fat
Indian Spiced Lamb and Quinoa Patties with Apricot Chutney
435 kcal · 24g protein · 23g carbs · 27g fat
Spiced Lentil and Vegetable Samosas with Tamarind Chutney
618 kcal · 14g protein · 92g carbs · 19g fat
Bengali Egg Curry (Dim Kosha)
1745 kcal · 64g protein · 192g carbs · 91g fat
Bharva Baingan (Stuffed Eggplant)
505 kcal · 20g protein · 38g carbs · 29g fat
Paneer and Chickpea Chaat with Spiced Tamarind Glaze
198 kcal · 8g protein · 27g carbs · 6g fat
Khandvi with Tempered Mustard Seeds and Fresh Coconut
200 kcal · 18g protein · 13g carbs · 8g fat
Indian-Spiced Paneer and Vegetable Skewers
195 kcal · 8g protein · 26g carbs · 6g fat
Indian-Style Spiced Chickpea and Spinach Chaat
195 kcal · 10g protein · 28g carbs · 3g fat
Masala Spiced Chickpea and Spinach Chaat
200 kcal · 18g protein · 18g carbs · 6g fat
Masala-Spiced Grilled Paneer and Bell Pepper Skewers
196 kcal · 19g protein · 22g carbs · 5g fat
Mung Dal and Spinach Steamed Handvo
216 kcal · 13g protein · 29g carbs · 5g fat
Murukku with Toasted Sesame and Cumin
200 kcal · 20g protein · 15g carbs · 6g fat
Aloo Tikki Chaat with Spiced Pea Filling and Tamarind Chutney
200 kcal · 4g protein · 30g carbs · 6g fat
Bhel Puri with Fresh Mango and Tamarind Chutney
208 kcal · 11g protein · 25g carbs · 6g fat
Paneer Tikka Skewers with Mint-Cilantro Chutney
200 kcal · 8g protein · 27g carbs · 7g fat
Indian-Spiced Grass-Fed Beef and Spinach Kebabs
195 kcal · 15g protein · 20g carbs · 3g fat
Build a week around Indian snack
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