Meal
snack

Roasted Spiced Sweet Potato and Lentil Chaat

Nutrition

193

kcal

Calories

7

g

Protein

27

g

Carbs

5

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(3)

Sweet potato, cubed into 1/2 inch pieces43.3 g
Brown lentils, cooked27.5 g
Olive oil5.1 g

Instructions

1

Preheat your oven to 400 deg F (200 deg C).

2

Toss the cubed sweet potatoes with the olive oil, a pinch of cumin, and a dash of chili powder until evenly coated.

3

Spread them on a parchment-lined baking sheet and roast for 20-25 minutes until the edges are caramelized and tender when pierced with a fork.

4

In a small bowl, gently fold the warm roasted sweet potato cubes with the cooked lentils.

5

Season with a squeeze of fresh lime juice, a pinch of chaat masala, and a handful of freshly chopped cilantro.

6

The sweet potato provides a creamy, earthy base while the lentils add a pleasant bite.

7

Serve immediately while warm, ensuring the acidity of the lime cuts through the natural sweetness of the potato.