snack

Aloo Tikki Chaat with Spiced Pea Filling and Tamarind Chutney

Name: Aloo Tikki Chaat with Spiced Pea Filling and Tamarind Chutney
Ingredients: 100.1 g Sweet potato, raw, peeled and diced; 46.7 g Peas, green, frozen and thawed; 6.7 g Chickpea flour (for binding); 5.7 g Oil, olive, for shallow frying

Nutrition

200

kcal

Calories

Protein

Carbs

Fat

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Ingredients(4)

Sweet potato, raw, peeled and diced100.1 g

Peas, green, frozen and thawed46.7 g

Chickpea flour (for binding)6.7 g

Oil, olive, for shallow frying5.7 g

Instructions

Steam the diced sweet potato until tender enough to mash, about 10-12 minutes.

In a bowl, mash the sweet potato and mix with the peas, chickpea flour, a pinch of cumin, and salt until it holds its shape.

Form into two small, thick patties.

Heat the olive oil in a non-stick pan over medium-high heat.

Place the patties in the pan and shallow fry until the crust is deeply golden and crackles when tapped, about 4 minutes per side.

Serve hot, garnished with a drizzle of tangy tamarind chutney and fresh cilantro leaves.