
Murukku with Toasted Sesame and Cumin
Nutrition
200
kcal
Calories
20
g
Protein
15
g
Carbs
6
g
Fat
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Ingredients(3)
Instructions
In a cast-iron skillet, brown the ground turkey until crispy and deeply caramelized, breaking it into small crumbles with a wooden spoon.
Season lightly with toasted cumin and a pinch of asafoetida.
Add the cooked quinoa to the pan, tossing until it develops a nutty, slightly toasted aroma.
Fold in the shredded kale, cooking just until it wilts and turns a vibrant, deep green, retaining a slight bite.
Remove from heat immediately.
Transfer to a bowl and finish with a squeeze of fresh lemon juice to brighten the earthiness of the quinoa and kale.
Serve warm, ensuring the turkey crumbles provide a satisfying contrast to the tender, wilted greens.