Meal
snack

Paneer and Chickpea Chaat with Spiced Tamarind Glaze

Nutrition

198

kcal

Calories

8

g

Protein

27

g

Carbs

6

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Yogi Paneer, cubed32.2 g
Chickpeas, boiled and drained69.9 g
Fresh Cilantro, chopped8.7 g
Tamarind concentrate (mixed with spices)17.4 g

Instructions

1

Heat a small non-stick skillet over medium-high heat. Add the cubed paneer and sear for 2-3 minutes, tossing occasionally, until the edges are golden brown and crisp to the touch.

2

Toss in the boiled chickpeas and cook for 1 minute until warmed through and slightly toasted.

3

Remove from heat and immediately drizzle with the spiced tamarind concentrate (mixed with a pinch of cumin and chili powder). Toss quickly to coat every piece in the sticky, tangy glaze.

4

Transfer to a small bowl and garnish generously with fresh cilantro.

5

Serve warm, ensuring you get a mix of the creamy paneer and the earthy chickpeas in every bite.