Meal
snack

Masala-Spiced Steamed Chickpea Dhokla

Nutrition

200

kcal

Calories

14

g

Protein

19

g

Carbs

9

g

Fat

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Insight not available for this recipe.

Ingredients(5)

Chickpeas (garbanzo beans), raw, finely ground into flour25.2 g
Plain low-fat yogurt91.3 g
Olive oil4.6 g
Fresh ginger and green chili paste (for flavoring)6.3 g
Honey (for glaze/sweetness)0.5 g

Instructions

1

Whisk the chickpea flour with yogurt, ginger-chili paste, and a pinch of turmeric until smooth. Let the batter rest for 10 minutes.

2

Stir in a tiny pinch of fruit salt or baking soda to activate the batter, causing it to bubble and aerate.

3

Pour the batter into a small, greased shallow container and steam over boiling water for 12-15 minutes until a knife inserted into the center comes out clean.

4

Meanwhile, heat the olive oil in a small pan, add a pinch of mustard seeds until they pop, then drizzle over the warm, spongy steamed cake.

5

Finish with a light drizzle of honey-water and fresh cilantro. Serve warm as a light, savory, and tangy tea-time bite.