Korean meals
Experience the vibrant, bold flavors of Seoul without compromising your nutritional progress. Our collection makes food planning simple by aligning traditional Korean ingredients like gochujang and kimchi with your specific macro targets. Discover a library of authentic recipes designed to fuel your body while satisfying your cravings for perfectly balanced Korean cuisine.
Braised Beef Short Rib and Ginger Congee
723 kcal · 47g protein · 81g carbs · 17g fat
Spicy Korean Chicken and Vegetable Bibimbap
767 kcal · 23g protein · 122g carbs · 22g fat
Gochujang-Glazed Atlantic Salmon with Ginger-Scallion Rice and Charred Broccoli
1233 kcal · 83g protein · 126g carbs · 43g fat
Korean-Style Gochujang-Glazed Turkey and Broccoli Stir-Fry Bites
150 kcal · 5g protein · 22g carbs · 4g fat
Spicy Korean Tofu and Kimchi Scramble with Avocado
646 kcal · 32g protein · 69g carbs · 23g fat
Bibimbap with Gochujang Sauce
2314 kcal · 102g protein · 334g carbs · 57g fat
Jeyuk-Bokkeum (Spicy Stir-Fried Beef and Kimchi)
1085 kcal · 68g protein · 112g carbs · 37g fat
Korean-Style Gochujang Glazed Turkey Bites with Steamed Broccoli Florets
157 kcal · 6g protein · 21g carbs · 5g fat
Steamed Cornish Hen and Ginger-Scallion Power Blend Bowl
373 kcal · 42g protein · 33g carbs · 7g fat
Galbi-jjim (Korean Braised Short Ribs)
1293 kcal · 62g protein · 132g carbs · 47g fat
Spicy Korean Tofu & Broccoli Stir-Fry with Toasted Sesame Quinoa
610 kcal · 36g protein · 68g carbs · 20g fat
Korean-Style Gochujang Ground Bison Lettuce Wraps with Daikon Kimchi
256 kcal · 16g protein · 19g carbs · 14g fat
Gochujang-Glazed Quail Breast with Crispy Power Greens and Brown Rice
681 kcal · 69g protein · 64g carbs · 19g fat
Yukgaejang (Spicy Shredded Chicken and Scallion Soup)
630 kcal · 50g protein · 57g carbs · 20g fat
Bulgogi with Caramelized Asian Pear and Scallion
699 kcal · 53g protein · 39g carbs · 32g fat
Korean-Style Gochujang Ground Bison Bites with Wilted Scallions and Sesame
211 kcal · 9g protein · 30g carbs · 7g fat
Steamed Cornish Hen and Ginger-Scallion Rice Bowl
388 kcal · 42g protein · 37g carbs · 9g fat
Gochujang-Glazed Seitan with Sautéed Mustard Greens and Jasmine Rice
717 kcal · 49g protein · 78g carbs · 27g fat
Shrimp and Scallion Haemul-Pajeon with Soy-Vinegar Dipping Sauce
710 kcal · 74g protein · 47g carbs · 24g fat
Steamed White Anchovy and Scallion Parcels with Ginger-Soy Aromatics
139 kcal · 11g protein · 14g carbs · 5g fat
Ahi Tuna Bibim-Guksu with Spicy Kimchi and Scallions
446 kcal · 37g protein · 53g carbs · 11g fat
Korean Bibimbap with Gochujang-Glazed Top Sirloin
741 kcal · 58g protein · 88g carbs · 20g fat
Spicy Gochujang Pork Belly Noodles with Quick-Pickled Radishes
345 kcal · 13g protein · 34g carbs · 18g fat
Gyeran-Ppang (Korean Street-Style Egg Bread)
200 kcal · 15g protein · 32g carbs
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