Filipino meals
Experience the vibrant, savory soul of the Philippines while hitting your precise nutrition targets every day. Grovli makes food planning effortless by organizing authentic Filipino flavors into a structured weekly routine, ensuring your macros are balanced without sacrificing the bold garlic, soy, and vinegar profiles you love.
Champorado with Toasted Almonds and Fresh Mango
520 kcal · 36g protein · 49g carbs · 22g fat
Venison and Rainbow Chard Ginisang with Steamed Barley
415 kcal · 11g protein · 68g carbs · 13g fat
Embutido Filipino with Sweet Pickle and Hard-Boiled Egg
700 kcal · 44g protein · 61g carbs · 32g fat
Filipino-Style Sisig-Inspired Beef and Onion Lettuce Boats
215 kcal · 15g protein · 20g carbs · 7g fat
Visayan Goto with Ginger-Poached Tilapia and Crispy Garlic
495 kcal · 37g protein · 53g carbs · 18g fat
Filipino Adobo Pork Belly with Garlic Fried Rice
1594 kcal · 28g protein · 93g carbs · 122g fat
Bison Mechado with Braised Celeriac and Rainbow Chard
1386 kcal · 101g protein · 143g carbs · 43g fat
Saba Banana Cue with Toasted Almond Crunch
199 kcal · 13g protein · 24g carbs · 7g fat
Pandesal with Kesong Puti and Sautéed Spinach
512 kcal · 33g protein · 45g carbs · 20g fat
Adobong Manok with Garlic-Scented Jasmine Rice
607 kcal · 57g protein · 78g carbs · 5g fat
Embutido Filipino with Sweet Bell Peppers and Hard-Boiled Eggs
701 kcal · 55g protein · 56g carbs · 28g fat
Bicolano-Style Venison and Celery Stir-Fry with Toasted Brown Rice Crisps
194 kcal · 14g protein · 19g carbs · 7g fat
Pandesal with Roasted Almonds and Honey-Glazed Quinoa
477 kcal · 39g protein · 42g carbs · 18g fat
Adobong Manok (Classic Chicken Adobo with Jasmine Rice)
610 kcal · 48g protein · 70g carbs · 15g fat
Adobo-Style Braised Chicken Breast with Ginger-Scallion Jasmine Rice
883 kcal · 68g protein · 103g carbs · 22g fat
Bicolano Pili Nut Brittle with Toasted Sea Salt
200 kcal · 6g protein · 28g carbs · 8g fat
Traditional Garlic-Ginger Seitan Silog with Wilted Chard and Red Rice Blend
929 kcal · 69g protein · 95g carbs · 28g fat
Adobong Manok with Garlic-Steamed Jasmine Rice
614 kcal · 37g protein · 61g carbs · 24g fat
Bison Mechado with Sautéed Rainbow Swiss Chard and Steamed Jasmine-Wild Rice Blend
1361 kcal · 91g protein · 157g carbs · 47g fat
Banana Cue with Caramelized Muscovado Glaze
221 kcal · 14g protein · 27g carbs · 7g fat
Garlic-Ginger Seitan Goto (Filipino Rice Porridge)
927 kcal · 69g protein · 96g carbs · 28g fat
Pinakbet with Ground Turkey and Steamed Jasmine Rice
601 kcal · 40g protein · 54g carbs · 28g fat
Adobo-Style Braised Chicken Breast with Ginger-Infused Spaghetti Squash
231 kcal · 18g protein · 24g carbs · 8g fat
Bicolano Pili Nut Brittle with Toasted Oats
210 kcal · 15g protein · 22g carbs · 6g fat
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