Filipino lunch ideas
Fuel your afternoon with satisfying Filipino classics that fit perfectly into your busy workday and nutrition goals. Whether you crave the tangy comfort of chicken adobo or fresh lumpia, our food planning system calculates the exact portions you need to stay energized and focused while enjoying bold, authentic island ingredients.
Venison and Rainbow Chard Ginisang with Steamed Barley
415 kcal · 11g protein · 68g carbs · 13g fat
Filipino Adobo Pork Belly with Garlic Fried Rice
1594 kcal · 28g protein · 93g carbs · 122g fat
Adobong Manok with Garlic-Scented Jasmine Rice
607 kcal · 57g protein · 78g carbs · 5g fat
Adobong Manok (Classic Chicken Adobo with Jasmine Rice)
610 kcal · 48g protein · 70g carbs · 15g fat
Adobong Manok with Garlic-Steamed Jasmine Rice
614 kcal · 37g protein · 61g carbs · 24g fat
Pinakbet with Ground Turkey and Steamed Jasmine Rice
601 kcal · 40g protein · 54g carbs · 28g fat
Pinakbet with Sautéed Ground Turkey and Garlic
598 kcal · 38g protein · 53g carbs · 28g fat
Adobong Manok (Traditional Filipino Chicken Braise with Jasmine Rice)
568 kcal · 30g protein · 54g carbs · 26g fat
Adobong Manok with Ginger and Jasmine Rice
600 kcal · 41g protein · 64g carbs · 20g fat
Grilled Chicken and Rainbow Chard Tinola
369 kcal · 39g protein · 45g carbs · 5g fat
Steamed Atlantic Mackerel with Ginger, Garlic, and Wilted Swiss Chard
527 kcal · 27g protein · 63g carbs · 19g fat
Branzino Adobo with Ginger-Garlic Wilted Chard and Red Rice Blend
1114 kcal · 51g protein · 129g carbs · 42g fat
Ilocano Pinakbet with Branzino and Toasted Garlic Rice
1113 kcal · 51g protein · 127g carbs · 42g fat
Branzino Paksiw sa Gata (Fish Braised in Vinegar and Coconut Milk)
1112 kcal · 51g protein · 128g carbs · 43g fat
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