CitiGrove
The CitiGrove House · Small good things, in season, all year
Snack · Filipino · 5 min

Saba Banana Cue with Toasted Almond Crunch

Saba Banana Cue with Toasted Almond Crunch
Calories
199
Protein
13g
Carbs
24g
Fat
7g
Ingredients
  • 0.5 cup saba banana
  • 0.6083 tbsp almonds
  • 0.5 tsp coconut oil
  • 1 tsp brown sugar
  • 2 tbsp vanilla whey protein isolate
  • 1 tbsp water
Method
  1. 01Heat coconut oil in a small non-stick skillet over medium-low heat.
  2. 02Add sliced saba bananas and brown sugar, sautéing for 2 to 3 minutes until softened and lightly caramelized.
  3. 03Toss in slivered almonds and continue sautéing for another 2 to 3 minutes until almonds are golden brown and fragrant.
  4. 04In a small mixing bowl, whisk whey protein powder with 1 tbsp water to form a smooth, thick glaze.
  5. 05Remove skillet from heat, add protein glaze to pan, and gently fold to coat warm bananas and almonds thoroughly before serving.

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