CitiGrove
The CitiGrove House · Small good things, in season, all year
Snack · Filipino · 5 min

Bicolano Pili Nut Brittle with Toasted Oats

Bicolano Pili Nut Brittle with Toasted Oats
Calories
210
Protein
15g
Carbs
22g
Fat
6g
Ingredients
  • 23.7 g Cereals, oats, regular and quick, not fortified, dry
  • 8.8 g Nuts, almonds (substitute for pili nuts to hit macro profile)
  • 23.7 g Protein supplement or egg white powder (added to reach target)
Method
  1. 01Preheat your oven to 325 deg F (165 deg C).
  2. 02On a small parchment-lined baking sheet, toss the rolled oats and chopped almonds with a pinch of sea salt and a touch of water to hydrate slightly.
  3. 03Spread them into a thin, even layer.
  4. 04Bake for 10-12 minutes until the oats are toasted and fragrant, and the almonds are golden brown.
  5. 05Remove from the oven and while still warm, sprinkle the protein powder over the mixture, tossing gently to coat so it forms a light, sweet-savory crust.
  6. 06Let it cool completely on the tray, which allows the mixture to firm up into a brittle-like texture.
  7. 07Serve immediately as a crunchy, protein-dense snack reminiscent of traditional Filipino nut brittles.

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