Chinese meals
Experience the vibrant depth of authentic Chinese cuisine while staying perfectly aligned with your fitness goals. Our food planning system curates high-protein stir-fries and aromatic steamed dishes that hit your exact macro targets every time. Discover a healthier way to enjoy your favorite takeout flavors without compromising your nutrition.
Steamed Cornish Game Hen with Ginger and Scallion Aromatics
389 kcal · 40g protein · 35g carbs · 9g fat
Seitan and Spinach Stir-Fry with Toasted Almonds and Ginger
659 kcal · 38g protein · 85g carbs · 20g fat
Five-Spice Roasted Duck Breast with Steamed Bok Choy and Jasmine Rice
417 kcal · 18g protein · 74g carbs · 3g fat
Steamed Shrimp and Lemongrass Edamame Salad
206 kcal · 20g protein · 21g carbs · 6g fat
Shrimp and Bok Choy Congee with Ginger-Soy Aromatics
555 kcal · 42g protein · 56g carbs · 18g fat
Paneer-Style Firm Tofu and Broccoli Stir-fry with Steamed Jasmine Rice
669 kcal · 49g protein · 81g carbs · 21g fat
Grilled Sweet Asian Chicken Thighs with Jasmine Rice Blend and Ginger-Sesame Greens
707 kcal · 46g protein · 77g carbs · 23g fat
Beijing-Style Yogurt with Toasted Pumpkin Seeds and Ginger-Pear Compote
211 kcal · 14g protein · 8g carbs · 15g fat
Ginger-Scallion Chicken Congee with Toasted Sesame and Crispy Kale
526 kcal · 33g protein · 57g carbs · 18g fat
Pork and Broccoli Stir-fry with Garlic Ginger Sauce
555 kcal · 47g protein · 45g carbs · 21g fat
Cantonese Ginger-Scallion Steamed Cornish Hen with Jasmine Rice and Bok Choy
851 kcal · 69g protein · 84g carbs · 26g fat
Steamed Seitan and Rainbow Chard Wraps with Ginger-Sesame Glaze
173 kcal · 12g protein · 20g carbs · 6g fat
Cantonese Shrimp and Snow Pea Congee
116 kcal · 12g protein · 12g carbs · 2g fat
Pork and Chive Jiaozi (Dumplings)
650 kcal · 34g protein · 45g carbs · 36g fat
Five-Spice Roasted Cornish Hen with Ginger-Garlic Bok Choy and Jasmine Rice
832 kcal · 54g protein · 84g carbs · 28g fat
Ginger-Poached Shrimp with Toasted Sesame
39 kcal · 3g protein · 4g carbs · 1g fat
Steamed Chicken and Sweet Potato Congee
517 kcal · 47g protein · 68g carbs · 5g fat
Crispy Tofu & Broccoli Stir-Fry with Black Bean-Ginger Sauce
679 kcal · 21g protein · 105g carbs · 20g fat
Sichuan-Style Stir-Fried Skirt Steak with Snow Peas and Ginger
835 kcal · 56g protein · 86g carbs · 29g fat
Steamed Beef and Yam Dumplings with Five-Spice and Scallion
216 kcal · 14g protein · 24g carbs · 8g fat
Congee with Ginger-Steamed Cod and Scallion Oil
500 kcal · 25g protein · 68g carbs · 13g fat
Ginger-Soy Glazed Chicken and Broccoli Bowl with Steamed Jasmine Rice
787 kcal · 73g protein · 91g carbs · 14g fat
Turkey Thigh Stir-fry with Sugar Snap Peas and Sesame-Soy Glaze
878 kcal · 69g protein · 92g carbs · 27g fat
Seitan and Snow Pea Stir-Fry with Fresh Ginger and Cilantro
200 kcal · 14g protein · 21g carbs · 6g fat
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