CitiGrove
The CitiGrove House · Small good things, in season, all year
Snack · Chinese · 10 min

Steamed Seitan and Rainbow Chard Wraps with Ginger-Sesame Glaze

Steamed Seitan and Rainbow Chard Wraps with Ginger-Sesame Glaze
Calories
173
Protein
12g
Carbs
20g
Fat
6g
Ingredients
  • 49.8 g seitan
  • 60 g rainbow Swiss chard
  • 44.4 g garlic sesame sauce
  • 19.3 g ginger dressing
Method
  1. 01Slice the seitan into thin, uniform matchsticks. Toss in a small bowl with the garlic sesame sauce until well coated.
  2. 02Wash the rainbow Swiss chard leaves and pat dry. Trim away the thick lower fibrous stems so the leaves remain pliable for rolling.
  3. 03Set up a bamboo steamer basket over a pot of boiling water. Arrange the coated seitan matchsticks inside and steam for 5 minutes until hot throughout.
  4. 04Remove the seitan from the steamer. Lay the rainbow chard leaves flat and divide the steamed seitan evenly onto the center of each leaf.
  5. 05Drizzle the ginger dressing lightly over the seitan filling.
  6. 06Roll the chard leaves tightly around the filling into compact wraps. Serve immediately while warm.

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