Snack · Chinese · 5 min
Seitan and Snow Pea Stir-Fry with Fresh Ginger and Cilantro
- Calories
- 200
- Protein
- 14g
- Carbs
- 21g
- Fat
- 6g
Ingredients
- 31.1 g Seitan
- 128.8 g Snow peas
- 34.3 g Mediterranean style brown rice and quinoa
- 3.0 g Extra virgin olive oil
- 4.3 g Fresh ginger, minced
Method
- 01Place a wok or wide skillet over high heat until it begins to shimmer.
- 02Add the olive oil and swirl to coat the surface.
- 03Once hot, drop in the minced fresh ginger and let it bloom for 15 seconds until fragrant—do not let it brown.
- 04Add the seitan slices and stir-fry vigorously for 2 minutes until the edges take on a golden, slightly charred appearance.
- 05Toss in the crisp snow peas and continue to stir-fry for another 2 minutes; you want them to remain bright green and retain a definitive snap.
- 06Fold in the pre-cooked mediterranean style brown rice and quinoa, tossing everything together to ensure the grains are coated in the ginger-infused oil and the mixture is heated through.
- 07Season with a pinch of sea salt and garnish with fresh cilantro before serving immediately in a small bowl while the aromatics are still vibrant.
Cook it with the whole plan around it
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