Thai dinner ideas
Transform your evening dining into a culinary escape with rich curries and fragrant seafood dishes that honor Thai traditions. We take the guesswork out of complex food planning by calculating the precise macros for every bowl of green curry or tom yum soup. Relax with a hearty, chef-inspired dinner that supports your fitness ambitions effortlessly.
Ga Pad Krapow (Thai Basil Chicken) with Steamed Jasmine Rice and Bean Sprouts
826 kcal · 51g protein · 86g carbs · 29g fat
Thai-Style Seitan and Bok Choy Braise with Fragrant Lemongrass and Galangal
733 kcal · 57g protein · 71g carbs · 24g fat
Poached Bronzini in Lemongrass-Kaffir Lime Broth with Quinoa
682 kcal · 36g protein · 84g carbs · 24g fat
Suea Rong Hai (Isaan Grilled Beef) with Jaew Dipping Sauce
695 kcal · 52g protein · 78g carbs · 18g fat
Turkey Larb with Toasted Rice Powder and Fresh Mint
733 kcal · 63g protein · 87g carbs · 20g fat
Lemongrass-Poached Mediterranean Sea Bass with Ginger-Quinoa Pilaf
622 kcal · 58g protein · 70g carbs · 13g fat
Larb Lanna (Northern Thai Minced Turkey Salad)
695 kcal · 45g protein · 80g carbs · 24g fat
Khao Mun Gai Pak Tai (Southern Thai-Style Poached Chicken Rice)
700 kcal · 54g protein · 72g carbs · 21g fat
Thai Stir-Fried Turkey and Basil (Pad Kra Pao)
700 kcal · 71g protein · 50g carbs · 25g fat
Slow-Simmered Thai Red Curry Pork with Fragrant Jasmine Rice and Crispy Green Beans
938 kcal · 70g protein · 81g carbs · 36g fat
Massaman Lamb Songkhla with Fragrant Jasmine Rice
827 kcal · 52g protein · 70g carbs · 28g fat
Thai-Inspired Lemongrass Chicken with Fragrant Jasmine Rice and Steamed Broccoli
682 kcal · 32g protein · 93g carbs · 21g fat
Suea Rong Hai (Isaan Crying Tiger Grilled Beef)
700 kcal · 42g protein · 63g carbs · 33g fat
Suea Rong Hai (Isaan Crying Tiger Beef with Jaew)
711 kcal · 41g protein · 76g carbs · 25g fat
Suea Rong Hai (Isaan Grilled Crying Tiger Beef)
691 kcal · 50g protein · 78g carbs · 17g fat
Pla Rad Prik (Central Thai Whole-Fried Snapper with Three-Flavor Sauce)
748 kcal · 52g protein · 78g carbs · 23g fat
Pla Pao Gleua (Salt-Crusted Grilled Sea Bass with Tamarind-Chili Dipping Sauce)
657 kcal · 39g protein · 78g carbs · 20g fat
Khao Mun Gai (Thai-Style Poached Chicken with Ginger-Scallion Rice)
697 kcal · 50g protein · 79g carbs · 22g fat
Pad Thai-Style Seitan and Rice Noodle Stir-Fry with Tamarind-Chili Glaze
723 kcal · 32g protein · 97g carbs · 21g fat
Braised Pork Shoulder with Ginger and Thai Basil
824 kcal · 68g protein · 86g carbs · 21g fat
Pan-Seared Sea Bass with Tamarind-Ginger Glaze and Stir-Fried Mushrooms
764 kcal · 56g protein · 74g carbs · 24g fat
Build a week around Thai dinner
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