Meal
dinner

Thai-Style Seitan and Bok Choy Braise with Fragrant Lemongrass and Galangal

Nutrition

733

kcal

Calories

57

g

Protein

71

g

Carbs

24

g

Fat

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Ingredients(6)

Traditional seitan chunks150g
Jasmine rice197.3 g
Coconut milk, raw135.3 g
Bean Sprouts (Sprout King)150g
Lemongrass, fresh35g
Galangal powder15g

Instructions

1

Rinse the jasmine rice thoroughly, then cook with 1.5 cups of water until tender and fragrant.

2

Finely mince the bottom 3 inches of the lemongrass stalk and set aside.

3

In a medium pot, combine the coconut milk, galangal powder, and minced lemongrass. Bring to a gentle simmer over medium heat until the aromatics perfume the kitchen.

4

Add the seitan chunks to the simmering liquid, allowing them to absorb the flavors for 8-10 minutes. The liquid should thicken slightly.

5

Fold in the bean sprouts during the last 2 minutes of cooking so they soften but retain a slight crunch.

6

Serve the braised seitan and sprouts over a generous bed of jasmine rice, drizzling any remaining coconut-lemongrass sauce over the top.