Meal
dinner

Suea Rong Hai (Isaan Crying Tiger Beef with Jaew)

Nutrition

711

kcal

Calories

41

g

Protein

76

g

Carbs

25

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Turkey, Ground, raw199.6 g
Rice, white, long-grain, cooked192.0 g
Broccoli, raw, chopped119.9 g
Palm sugar (added for sauce)16.9 g
Oil, olive1.0 g

Instructions

1

Prepare the marinade for the ground turkey (used here as an authentic substitute for the traditional beef for macro balancing): whisk together fish sauce, lime juice, a hint of palm sugar, and toasted rice powder. Fold in the ground turkey and let rest for 15 minutes.

2

Heat a heavy-bottomed skillet over high heat. Add the turkey mixture and sear until deeply browned and slightly crispy at the edges. Remove and set aside.

3

In the same pan, toss the broccoli florets with a touch of water to steam-sauté until bright green and tender-crisp.

4

Prepare the 'Jaew' dipping sauce by mixing fish sauce, lime juice, remaining palm sugar, chili flakes, and finely chopped cilantro.

5

Serve the seared turkey and broccoli over a generous bed of warm jasmine rice.

6

Drizzle the vibrant, tangy Jaew sauce over the protein and garnish with fresh cilantro leaves for a bright, herbal finish.