Meal
dinner

Suea Rong Hai (Isaan Grilled Crying Tiger Beef)

Nutrition

691

kcal

Calories

50

g

Protein

78

g

Carbs

17

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Lean Beef Flank Steak202.6 g
White Jasmine Rice (Cooked)90.1 g
Broccoli (Steamed)34.7 g
Palm Sugar & Fish Sauce Glaze (Homemade)6.9 g
Jaew Dipping Sauce (Tamarind, Chili, Lime)10.4 g

Instructions

1

Marinate the flank steak in a mixture of fish sauce, crushed cilantro root, and a teaspoon of palm sugar for at least 30 minutes at room temperature.

2

Prepare the Jaew sauce by whisking tamarind pulp, toasted rice powder, lime juice, bird's eye chili flakes, and remaining palm sugar in a small bowl until balanced and zesty.

3

Heat a cast-iron grill pan over high heat until smoking. Sear the beef for 3-4 minutes per side until deeply charred on the exterior but medium-rare within. Let the beef rest for at least 8 minutes to ensure tenderness.

4

Steam the broccoli until vibrant green and just tender.

5

Slice the steak against the grain into thin, bite-sized strips.

6

Plating: Place a generous mound of jasmine rice alongside the steamed broccoli. Arrange the sliced beef over the rice, drizzling with the reduced pan juices mixed with a touch of extra fish sauce. Serve the Jaew dipping sauce on the side for dipping the meat. Garnish with fresh cilantro sprigs.