Filipino meals
Experience the vibrant, savory soul of the Philippines while hitting your precise nutrition targets every day. Grovli makes food planning effortless by organizing authentic Filipino flavors into a structured weekly routine, ensuring your macros are balanced without sacrificing the bold garlic, soy, and vinegar profiles you love.
Champorado with Toasted Almonds and Fresh Mango
500 kcal · 33g protein · 44g carbs · 24g fat
Venison and Rainbow Chard Ginisang with Steamed Barley
541 kcal · 49g protein · 62g carbs · 12g fat
Embutido Filipino with Sweet Pickle and Hard-Boiled Egg
700 kcal · 44g protein · 61g carbs · 32g fat
Filipino-Style Sisig-Inspired Beef and Onion Lettuce Boats
215 kcal · 15g protein · 20g carbs · 7g fat
Visayan Goto with Ginger-Poached Tilapia and Crispy Garlic
495 kcal · 37g protein · 53g carbs · 18g fat
Branzino Adobo with Ginger-Garlic Wilted Chard and Red Rice Blend
1114 kcal · 51g protein · 129g carbs · 42g fat
Bison Mechado with Braised Celeriac and Rainbow Chard
1386 kcal · 101g protein · 143g carbs · 43g fat
Saba Banana Cue with Toasted Almond Crunch
211 kcal · 15g protein · 25g carbs · 6g fat
Pandesal with Kesong Puti and Sautéed Spinach
512 kcal · 33g protein · 45g carbs · 20g fat
Ilocano Pinakbet with Branzino and Toasted Garlic Rice
1113 kcal · 51g protein · 127g carbs · 42g fat
Embutido Filipino with Sweet Bell Peppers and Hard-Boiled Eggs
701 kcal · 55g protein · 56g carbs · 28g fat
Bicolano-Style Venison and Celery Stir-Fry with Toasted Brown Rice Crisps
212 kcal · 16g protein · 21g carbs · 6g fat
Pandesal with Roasted Almonds and Honey-Glazed Quinoa
500 kcal · 35g protein · 47g carbs · 19g fat
Branzino Paksiw sa Gata (Fish Braised in Vinegar and Coconut Milk)
1112 kcal · 51g protein · 128g carbs · 43g fat
Adobo-Style Braised Chicken Breast with Ginger-Scallion Jasmine Rice
840 kcal · 62g protein · 94g carbs · 23g fat
Venison and Ginger-Garlic Sauté with Wilted Rainbow Chard
396 kcal · 31g protein · 41g carbs · 12g fat
Traditional Garlic-Ginger Seitan Silog with Wilted Chard and Red Rice Blend
929 kcal · 69g protein · 95g carbs · 28g fat
Filipino Adobo Pork Belly with Garlic Fried Rice
1594 kcal · 28g protein · 93g carbs · 122g fat
Bison Mechado with Sautéed Rainbow Swiss Chard and Steamed Jasmine-Wild Rice Blend
1388 kcal · 101g protein · 143g carbs · 43g fat
Kabocha and Black Bean Merienda with Ginger-Garlic Glaze
406 kcal · 28g protein · 41g carbs · 12g fat
Garlic-Ginger Seitan Goto (Filipino Rice Porridge)
927 kcal · 69g protein · 96g carbs · 28g fat
Adobong Manok with Garlic-Scented Jasmine Rice
607 kcal · 57g protein · 78g carbs · 5g fat
Adobo-Style Braised Chicken Breast with Ginger-Infused Spaghetti Squash
246 kcal · 18g protein · 23g carbs · 8g fat
Pan-Seared Branzino with Ginger-Scallion Relish and Toasted Brown Rice Crisps
371 kcal · 16g protein · 42g carbs · 15g fat
Plan a week of Filipino meals
Get the Grovli app and we’ll build a full week on your macros — with a grocery list that syncs to Instacart.
