Meal
breakfast

Pandesal with Roasted Almonds and Honey-Glazed Quinoa

Nutrition

500

kcal

Calories

35

g

Protein

47

g

Carbs

19

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Milk bread rolls (Pandesal style)51.7 g
Quinoa, cooked72.9 g
Nuts, almonds, slivered and toasted22.8 g
Chicken breast, poached and shredded154.1 g

Instructions

1

Poach the chicken breast in lightly salted water until just cooked through; shred finely once cool enough to handle.

2

In a small saucepan, warm the cooked quinoa with a splash of water and 1 tsp honey to create a light, porridge-like consistency.

3

Toast the slivered almonds in a dry pan over medium heat until fragrant and golden brown, shaking frequently to prevent burning.

4

Warm the pandesal rolls in an oven or toaster oven until the crust is slightly crisp and the interior is soft and pillowy.

5

To plate, split the warm pandesal. Serve the honey-glazed quinoa topped with the shredded chicken and toasted almonds for a savory-sweet breakfast contrast. Garnish with a pinch of sea salt.