Filipino lunch ideas
Fuel your afternoon with satisfying Filipino classics that fit perfectly into your busy workday and nutrition goals. Whether you crave the tangy comfort of chicken adobo or fresh lumpia, our food planning system calculates the exact portions you need to stay energized and focused while enjoying bold, authentic island ingredients.
Venison and Rainbow Chard Ginisang with Steamed Barley
541 kcal · 49g protein · 62g carbs · 12g fat
Branzino Adobo with Ginger-Garlic Wilted Chard and Red Rice Blend
1114 kcal · 51g protein · 129g carbs · 42g fat
Ilocano Pinakbet with Branzino and Toasted Garlic Rice
1113 kcal · 51g protein · 127g carbs · 42g fat
Branzino Paksiw sa Gata (Fish Braised in Vinegar and Coconut Milk)
1112 kcal · 51g protein · 128g carbs · 43g fat
Filipino Adobo Pork Belly with Garlic Fried Rice
1594 kcal · 28g protein · 93g carbs · 122g fat
Adobong Manok with Garlic-Scented Jasmine Rice
607 kcal · 57g protein · 78g carbs · 5g fat
Adobong Manok (Classic Chicken Adobo with Jasmine Rice)
603 kcal · 46g protein · 69g carbs · 17g fat
Adobong Manok with Garlic-Steamed Jasmine Rice
599 kcal · 34g protein · 55g carbs · 27g fat
Pinakbet with Ground Turkey and Steamed Jasmine Rice
601 kcal · 40g protein · 54g carbs · 28g fat
Pinakbet with Sautéed Ground Turkey and Garlic
601 kcal · 39g protein · 53g carbs · 27g fat
Adobong Manok (Traditional Filipino Chicken Braise with Jasmine Rice)
589 kcal · 33g protein · 49g carbs · 25g fat
Adobong Manok with Ginger and Jasmine Rice
604 kcal · 39g protein · 58g carbs · 22g fat
Grilled Chicken and Rainbow Chard Tinola
539 kcal · 50g protein · 62g carbs · 12g fat
Steamed Atlantic Mackerel with Ginger, Garlic, and Wilted Swiss Chard
587 kcal · 30g protein · 71g carbs · 17g fat
Build a week around Filipino lunch
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