
Grilled Chicken and Rainbow Chard Tinola
Nutrition
539
kcal
Calories
50
g
Protein
62
g
Carbs
12
g
Fat
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Ingredients(5)
Instructions
Bring a small pot of water to a boil. Blanch the udon noodles according to package instructions, drain, and set aside.
In a deep skillet or heavy-bottomed pot, sear the pre-grilled chicken breast slices over medium-high heat until warmed through and slightly crisp at the edges.
Add the aromatics: toss in the sliced fresh ginger and diced sweet onions. Sauté until the onions are translucent and fragrant, and the ginger begins to perfume the kitchen.
Add the roughly chopped rainbow Swiss chard to the pot. Stir-fry for 2-3 minutes until the leaves wilt and turn a vibrant green, while the stems remain tender-crisp.
Fold in the cooked udon noodles, mixing thoroughly so they absorb the ginger-onion base. Season with a pinch of sea salt and a splash of vinegar if desired for brightness.
Plating: Arrange the noodles in a warm bowl, top with the chicken and the wilted chard. The dish should smell earthy, gingery, and fresh.