Lebanese breakfast ideas
Start your morning with a nutritious Lebanese flair that keeps your macros balanced and your energy levels steady. From protein-packed shakshuka to refreshing labneh bowls drizzled with olive oil, our food planning tools help you enjoy traditional sunrise favorites while staying firmly on track with your fitness journey.
Fatteh Hummus Beiruti with Toasted Pine Nuts and Herb Oil
492 kcal · 34g protein · 52g carbs · 18g fat
Lebanese Kafta Krousheh
1164 kcal · 57g protein · 77g carbs · 72g fat
Fatteh Hummus Beiruti with Toasted Pine Nuts and Fresh Parsley
508 kcal · 37g protein · 52g carbs · 19g fat
Fatteh Hummus Beiruti with Toasted Pine Nuts and Crispy Pita
478 kcal · 33g protein · 53g carbs · 17g fat
Fatteh Hummus Beiruti with Toasted Pine Nuts and Browned Butter
496 kcal · 29g protein · 52g carbs · 21g fat
Fatteh Hummus Beiruti with Toasted Almonds and Warm Spices
475 kcal · 35g protein · 53g carbs · 15g fat
Fatteh Hummus Beiruti with Toasted Pine Nuts and Aleppo Pepper
546 kcal · 43g protein · 58g carbs · 17g fat
Sfiha de Carne
923 kcal · 71g protein · 28g carbs · 59g fat
Kishk Porridge with Toasted Almonds and Kale
457 kcal · 33g protein · 47g carbs · 16g fat
Kishk Porridge with Toasted Almonds and Aleppo Pepper
471 kcal · 28g protein · 55g carbs · 18g fat
Kishk Porridge with Toasted Almonds and Wilted Spinach
482 kcal · 32g protein · 57g carbs · 16g fat
Plan Lebanese breakfast on your macros
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