Greek meals
Experience the vibrant flavors of the Mediterranean with our curated collection of Greek recipes designed to fit your exact macro targets. Simplify your food planning by enjoying authentic ingredients like feta, oregano, and olive oil while staying perfectly on track with your health goals. Every dish comes with an auto-generated grocery list.

Soutzoukakia Smyrnika Me Patates (Smyrna Meatballs with Potatoes)
970 kcal · 52g protein · 75g carbs · 48g fat

Chicken Souvlaki Platter with Tabbouleh and Tzatziki
585 kcal · 67g protein · 56g carbs · 12g fat

Soutzoukakia Smyrnika (Smyrna Meatballs in Tomato Sauce)
1352 kcal · 91g protein · 92g carbs · 70g fat

Tzatziki Chicken Skewers with Dill and Lemon
719 kcal · 78g protein · 22g carbs · 34g fat

Greek Chickpea and Feta Salad (Revithosalata)
542 kcal · 21g protein · 49g carbs · 31g fat

Greek Lamb Souvlaki Skewers with Lemon-Herb Orzo
460 kcal · 32g protein · 36g carbs · 24g fat

Greek Yogurt Bowl with Honey and Walnuts
833 kcal · 64g protein · 84g carbs · 30g fat

Octopus and Fava with Caper-Onion Relish
574 kcal · 41g protein · 61g carbs · 18g fat

Greek Lamb with Lemon-Herb Quinoa
1646 kcal · 52g protein · 258g carbs · 43g fat

Spiced Chickpea and Feta Bites with Mint
675 kcal · 33g protein · 75g carbs · 29g fat

Pastitsio with Spiced Ground Beef and Bechamel
702 kcal · 33g protein · 82g carbs · 26g fat

Greek Lemon-Herb Chicken Skewers (Souvlaki) with Tzatziki and Orzo
510 kcal · 44g protein · 30g carbs · 23g fat

Greek Yogurt and Walnut Dip with Dill
681 kcal · 38g protein · 37g carbs · 47g fat

Pastitsio (Greek Spiced Beef and Pasta Bake)
717 kcal · 50g protein · 88g carbs · 21g fat

Greek Baked Fish with Tomatoes and Olives (Psari Plaki)
531 kcal · 54g protein · 64g carbs · 7g fat

Spanakopita Triangles with Feta and Dill
545 kcal · 31g protein · 23g carbs · 38g fat

Pastitsio with Spiced Grass-Fed Beef and Bechamel Crust
677 kcal · 37g protein · 81g carbs · 22g fat

Greek Lamb and Apricot Stew with Quinoa
1015 kcal · 44g protein · 83g carbs · 58g fat

Spiced Chickpea and Feta Fritters with Yogurt-Dill Dip
483 kcal · 27g protein · 59g carbs · 17g fat

Greek Lemon-Herb Roasted Chicken Thighs with Potatoes and Olives
1982 kcal · 130g protein · 86g carbs · 122g fat

Feta and Spinach Stuffed Phyllo Cigars
261 kcal · 22g protein · 5g carbs · 17g fat

Moussaka with Ground Beef and Béchamel
1741 kcal · 81g protein · 142g carbs · 90g fat

Tzatziki and Feta Stuffed Dates
505 kcal · 10g protein · 93g carbs · 8g fat

Moussaka (Greek Spiced Lamb and Eggplant Casserole)
700 kcal · 51g protein · 55g carbs · 33g fat
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