Mexican breakfast ideas

Start your morning with a powerful protein boost inspired by the bustling markets of Mexico City. We make food planning simple by matching your daily requirements with zesty chilaquiles or hearty egg-based dishes. Fuel your day with authentic flavors that hit your macro goals and keep you satisfied until your next scheduled meal.

Huevos Rancheros con Chorizo y Frijoles Negros

Huevos Rancheros con Chorizo y Frijoles Negros

834 kcal · 41g protein · 56g carbs · 50g fat

Huevos Rancheros with Black Beans and Avocado

Huevos Rancheros with Black Beans and Avocado

1041 kcal · 79g protein · 66g carbs · 51g fat

Quail Breast and Poblano 'Ranchero' Hash with Black Beans and Spanish-Style Riced Cauliflower

Quail Breast and Poblano 'Ranchero' Hash with Black Beans and Spanish-Style Riced Cauliflower

500 kcal · 48g protein · 34g carbs · 19g fat

Huevos Rancheros with Black Bean Refritos and Queso Fresco

Huevos Rancheros with Black Bean Refritos and Queso Fresco

515 kcal · 35g protein · 52g carbs · 20g fat

Desayuno de Cornish Hen al Horno con Arroz Rojo y Kale

Desayuno de Cornish Hen al Horno con Arroz Rojo y Kale

550 kcal · 46g protein · 60g carbs · 18g fat

Huevos Motuleños with Black Bean Purée and Tomatillo Salsa

Huevos Motuleños with Black Bean Purée and Tomatillo Salsa

562 kcal · 34g protein · 54g carbs · 20g fat

Habanero and Green Chile Quail Breast Hash with Spanish-Style Riced Cauliflower

Habanero and Green Chile Quail Breast Hash with Spanish-Style Riced Cauliflower

500 kcal · 45g protein · 28g carbs · 19g fat

Huevos Rancheros con Chorizo y Aguacate

Huevos Rancheros con Chorizo y Aguacate

775 kcal · 35g protein · 52g carbs · 49g fat

Bison Huevos Rancheros with Tomatillo Salsa and Queso Fresco

Bison Huevos Rancheros with Tomatillo Salsa and Queso Fresco

516 kcal · 42g protein · 44g carbs · 18g fat

Huevos a la Mexicana con Frijoles Refritos

Huevos a la Mexicana con Frijoles Refritos

500 kcal · 31g protein · 56g carbs · 16g fat

Tex-Mex Chorizo and Egg Breakfast Tacos with Charred Serrano Salsa

Tex-Mex Chorizo and Egg Breakfast Tacos with Charred Serrano Salsa

1016 kcal · 80g protein · 57g carbs · 40g fat

Huevos Rancheros con Frijoles Negros y Aguacate

Huevos Rancheros con Frijoles Negros y Aguacate

878 kcal · 34g protein · 106g carbs · 34g fat

Black Bean and Heirloom Tomato Breakfast Pot

500 kcal · 19g protein · 61g carbs · 17g fat

Mexican-Style Huevos a la Mexicana with Scrambled Eggs and Warm Whole-Wheat Tortillas

Mexican-Style Huevos a la Mexicana with Scrambled Eggs and Warm Whole-Wheat Tortillas

488 kcal · 48g protein · 47g carbs · 6g fat

Huevos Rancheros con Frijoles Negros y Queso Fresco

Huevos Rancheros con Frijoles Negros y Queso Fresco

1094 kcal · 34g protein · 170g carbs · 26g fat

Huevos Rancheros con Frijoles Negros

Huevos Rancheros con Frijoles Negros

1574 kcal · 80g protein · 197g carbs · 46g fat

Papadzules con Salsa de Pepita (Yucatecan Pumpkin Seed Egg Enchiladas)

Papadzules con Salsa de Pepita (Yucatecan Pumpkin Seed Egg Enchiladas)

469 kcal · 20g protein · 59g carbs · 19g fat

Tinga de Pollo en Cemita (Pueblan Shredded Chicken Sandwich)

Tinga de Pollo en Cemita (Pueblan Shredded Chicken Sandwich)

500 kcal · 40g protein · 32g carbs · 26g fat

Avena con Semillas y Frutos Secos (Oatmeal with Seeds and Toasted Almonds)

Avena con Semillas y Frutos Secos (Oatmeal with Seeds and Toasted Almonds)

513 kcal · 35g protein · 24g carbs · 29g fat

Millet Porridge with Toasted Sesame and Roasted Poblano Peppers

Millet Porridge with Toasted Sesame and Roasted Poblano Peppers

101 kcal · 7g protein · 10g carbs · 3g fat

Roasted Poblano and Watercress Salad with Shaved Cornish Game Hen

Roasted Poblano and Watercress Salad with Shaved Cornish Game Hen

110 kcal · 6g protein · 7g carbs · 4g fat

Chile-Lime Roasted Pork Tenderloin with Wilted Tuscan Kale

Chile-Lime Roasted Pork Tenderloin with Wilted Tuscan Kale

571 kcal · 43g protein · 6g carbs · 44g fat

Shrimp and Charred Poblano Ceviche with Watercress Salad

Shrimp and Charred Poblano Ceviche with Watercress Salad

101 kcal · 7g protein · 10g carbs · 3g fat

Build a week around Mexican breakfast

Get the Grovli app and we’ll plan a full week on your macros — with a grocery list that syncs to Instacart.

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