Meal
breakfast

Mexican-Style Huevos a la Mexicana with Scrambled Eggs and Warm Whole-Wheat Tortillas

Nutrition

488

kcal

Calories

48.1

g

Protein

47.2

g

Carbs

6.3

g

Fat

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Ingredients(5)

Large eggs303.2 g (approx. 3 large)
Whole wheat tortillas104.9 g
Tomatoes, diced80.7 g
Onion, finely diced40.4 g
Garlic, minced4.0 g

Instructions

1

Prepare your mise en place: finely dice the white onion, mince the garlic, and dice the tomatoes.

2

Heat a non-stick skillet over medium heat. Add the onions and cook for 3-4 minutes until translucent and just beginning to turn golden at the edges.

3

Add the minced garlic and sauté for 30 seconds until fragrant, then stir in the diced tomatoes. Cook for another 2-3 minutes until the tomatoes soften and release their juices to create a light, vibrant base.

4

Whisk the eggs in a small bowl with a pinch of salt and black pepper. Pour the eggs directly over the tomato-onion mixture in the skillet.

5

Using a silicone spatula, gently fold the eggs into the vegetables. Cook for 2-3 minutes, keeping the scramble soft and moist—do not overcook.

6

While the eggs set, briefly warm the whole wheat tortillas in a dry pan until soft and pliable.

7

To serve, divide the fluffy, colorful egg scramble onto a plate and serve alongside the warm tortillas for scooping. Garnish with a crack of fresh black pepper.