Meal
breakfast

Millet Porridge with Toasted Sesame and Roasted Poblano Peppers

Nutrition

101

kcal

Calories

7

g

Protein

10

g

Carbs

3

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Millet, cooked15.5 g (40g)
Roasted Poblano Peppers, charred and diced19.3 g (50g)
Seeds, sesame seeds, whole, roasted and toasted4.4 g (3g)
Watercress, raw172.5 g (50g)
Tamarind Paste3.9 g (10g)

Instructions

1

In a small saucepan over medium heat, gently warm the cooked millet with a splash of water until it becomes creamy and aromatic.

2

Stir in the roasted, diced poblano peppers and the tamarind paste, allowing the flavors to bloom and the tang of the tamarind to coat the grains.

3

Once the porridge is steaming and fragrant, fold in half of the fresh watercress, letting it wilt just slightly against the heat of the millet.

4

Remove from heat and transfer to a shallow bowl. Top with the remaining raw watercress for fresh crunch and a generous sprinkle of toasted sesame seeds.

5

Serve immediately while warm, ensuring a bit of every component in each bite.