Mexican breakfast ideas
Start your morning with a powerful protein boost inspired by the bustling markets of Mexico City. We make food planning simple by matching your daily requirements with zesty chilaquiles or hearty egg-based dishes. Fuel your day with authentic flavors that hit your macro goals and keep you satisfied until your next scheduled meal.
Quail Breast and Poblano 'Ranchero' Hash with Black Beans and Spanish-Style Riced Cauliflower
500 kcal · 50g protein · 33g carbs · 21g fat
Huevos Rancheros con Chorizo y Frijoles Negros
834 kcal · 41g protein · 56g carbs · 50g fat
Huevos Rancheros with Black Beans and Avocado
1041 kcal · 79g protein · 66g carbs · 51g fat
Huevos Rancheros with Black Bean Refritos and Queso Fresco
501 kcal · 32g protein · 49g carbs · 20g fat
Huevos a la Mexicana con Frijoles Refritos
485 kcal · 31g protein · 53g carbs · 16g fat
Desayuno de Cornish Hen al Horno con Arroz Rojo y Kale
565 kcal · 43g protein · 54g carbs · 19g fat
Huevos Motuleños with Black Bean Purée and Tomatillo Salsa
562 kcal · 34g protein · 54g carbs · 20g fat
Huevos Rancheros con Chorizo y Aguacate
751 kcal · 32g protein · 57g carbs · 44g fat
Habanero and Green Chile Quail Breast Hash with Spanish-Style Riced Cauliflower
500 kcal · 45g protein · 28g carbs · 19g fat
Bison Huevos Rancheros with Tomatillo Salsa and Queso Fresco
516 kcal · 42g protein · 44g carbs · 18g fat
Tex-Mex Chorizo and Egg Breakfast Tacos with Charred Serrano Salsa
1016 kcal · 80g protein · 57g carbs · 40g fat
Huevos Rancheros con Frijoles Negros y Aguacate
915 kcal · 35g protein · 115g carbs · 36g fat
Black Bean and Heirloom Tomato Breakfast Pot
502 kcal · 20g protein · 55g carbs · 18g fat
Mexican-Style Huevos a la Mexicana with Scrambled Eggs and Warm Whole-Wheat Tortillas
835 kcal · 50g protein · 58g carbs · 44g fat
Huevos Rancheros con Frijoles Negros y Queso Fresco
1094 kcal · 34g protein · 170g carbs · 26g fat
Huevos Rancheros con Frijoles Negros
1590 kcal · 72g protein · 181g carbs · 51g fat
Papadzules con Salsa de Pepita (Yucatecan Pumpkin Seed Egg Enchiladas)
469 kcal · 20g protein · 59g carbs · 19g fat
Tinga de Pollo en Cemita (Pueblan Shredded Chicken Sandwich)
512 kcal · 42g protein · 35g carbs · 23g fat
Avena con Semillas y Frutos Secos (Oatmeal with Seeds and Toasted Almonds)
484 kcal · 32g protein · 22g carbs · 32g fat
Millet Porridge with Toasted Sesame and Roasted Poblano Peppers
256 kcal · 7g protein · 46g carbs · 4g fat
Roasted Poblano and Watercress Salad with Shaved Cornish Game Hen
110 kcal · 6g protein · 7g carbs · 4g fat
Chile-Lime Roasted Pork Tenderloin with Wilted Tuscan Kale
571 kcal · 43g protein · 6g carbs · 44g fat
Shrimp and Charred Poblano Ceviche with Watercress Salad
99 kcal · 8g protein · 11g carbs · 3g fat
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