Greek meals

Experience the vibrant flavors of the Mediterranean with our curated collection of Greek recipes designed to fit your exact macro targets. Simplify your food planning by enjoying authentic ingredients like feta, oregano, and olive oil while staying perfectly on track with your health goals. Every dish comes with an auto-generated grocery list.

Greek Dinner Greek Snack

Soutzoukakia Smyrnika Me Patates (Smyrna Meatballs with Potatoes)

Soutzoukakia Smyrnika Me Patates (Smyrna Meatballs with Potatoes)

970 kcal · 52g protein · 75g carbs · 48g fat

Chicken Souvlaki Platter with Tabbouleh and Tzatziki

Chicken Souvlaki Platter with Tabbouleh and Tzatziki

354 kcal · 23g protein · 43g carbs · 9g fat

Soutzoukakia Smyrnika (Smyrna Meatballs in Tomato Sauce)

Soutzoukakia Smyrnika (Smyrna Meatballs in Tomato Sauce)

1352 kcal · 91g protein · 92g carbs · 70g fat

Tzatziki Chicken Skewers with Dill and Lemon

Tzatziki Chicken Skewers with Dill and Lemon

745 kcal · 71g protein · 25g carbs · 38g fat

Greek Chickpea and Feta Salad (Revithosalata)

Greek Chickpea and Feta Salad (Revithosalata)

1366 kcal · 26g protein · 92g carbs · 93g fat

Greek Lemon-Herb Chicken Skewers (Souvlaki) with Tzatziki and Orzo

Greek Lemon-Herb Chicken Skewers (Souvlaki) with Tzatziki and Orzo

502 kcal · 40g protein · 27g carbs · 26g fat

Spiced Chickpea and Feta Bites with Mint

Spiced Chickpea and Feta Bites with Mint

687 kcal · 37g protein · 76g carbs · 26g fat

Octopus and Fava with Caper-Onion Relish

Octopus and Fava with Caper-Onion Relish

600 kcal · 37g protein · 67g carbs · 20g fat

Greek Lamb Souvlaki Skewers with Lemon-Herb Orzo

Greek Lamb Souvlaki Skewers with Lemon-Herb Orzo

460 kcal · 32g protein · 36g carbs · 24g fat

Spanakopita Triangles with Feta and Dill

Spanakopita Triangles with Feta and Dill

553 kcal · 35g protein · 24g carbs · 35g fat

Pastitsio with Spiced Ground Beef and Bechamel

Pastitsio with Spiced Ground Beef and Bechamel

721 kcal · 37g protein · 91g carbs · 24g fat

Greek Lamb with Lemon-Herb Quinoa

Greek Lamb with Lemon-Herb Quinoa

1646 kcal · 52g protein · 258g carbs · 43g fat

Spiced Chickpea and Feta Fritters with Yogurt-Dill Dip

Spiced Chickpea and Feta Fritters with Yogurt-Dill Dip

519 kcal · 26g protein · 66g carbs · 15g fat

Pastitsio (Greek Spiced Beef and Pasta Bake)

Pastitsio (Greek Spiced Beef and Pasta Bake)

717 kcal · 50g protein · 88g carbs · 21g fat

Moussaka (Greek Spiced Lamb and Eggplant Casserole)

Moussaka (Greek Spiced Lamb and Eggplant Casserole)

700 kcal · 51g protein · 55g carbs · 33g fat

Feta and Spinach Stuffed Phyllo Cigars

Feta and Spinach Stuffed Phyllo Cigars

538 kcal · 29g protein · 42g carbs · 28g fat

Pastitsio with Spiced Grass-Fed Beef and Bechamel Crust

Pastitsio with Spiced Grass-Fed Beef and Bechamel Crust

669 kcal · 37g protein · 81g carbs · 22g fat

Greek Grilled Lamb Souvlaki Skewers with Tzatziki

Greek Grilled Lamb Souvlaki Skewers with Tzatziki

823 kcal · 57g protein · 48g carbs · 47g fat

Tzatziki and Feta Stuffed Dates

Tzatziki and Feta Stuffed Dates

1406 kcal · 24g protein · 169g carbs · 76g fat

Moussaka-Style Spiced Ground Turkey and Eggplant Bake

Moussaka-Style Spiced Ground Turkey and Eggplant Bake

248 kcal · 22g protein · 14g carbs · 10g fat

Greek Yogurt and Walnut Dip with Dill

Greek Yogurt and Walnut Dip with Dill

757 kcal · 42g protein · 34g carbs · 49g fat

Greek Lemon-Herb Roasted Chicken Thighs with Potatoes and Olives

Greek Lemon-Herb Roasted Chicken Thighs with Potatoes and Olives

2016 kcal · 125g protein · 89g carbs · 128g fat

Greek Yogurt Bowl with Honey and Walnuts

Greek Yogurt Bowl with Honey and Walnuts

900 kcal · 71g protein · 93g carbs · 27g fat

Vegan Moussaka with Eggplant and Potatoes

Vegan Moussaka with Eggplant and Potatoes

1035 kcal · 65g protein · 104g carbs · 36g fat

Plan a week of Greek meals

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