Meal
snack

Greek Yogurt and Walnut Dip with Dill

Nutrition

756.9

kcal

Calories

42.1

g

Protein

33.8

g

Carbs

49.3

g

Fat

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Ingredients(9)

Full-fat Greek yogurt7 oz (198 g)
Walnuts, chopped2 oz (57 g)
Fresh dill, chopped2 tbsp
Garlic, minced1 clove (3 g)
Lemon juice1 tbsp
Extra virgin olive oil1 tsp
Salt1/4 tsp
Black pepperpinch
Whole wheat pita bread, toasted1 medium (approx. 60g)

Instructions

1

In a medium bowl, combine the Greek yogurt, chopped walnuts, fresh dill, minced garlic, lemon juice, olive oil, salt, and pepper.

2

Stir well to combine all ingredients thoroughly. Taste and adjust seasoning if needed.

3

Serve immediately with toasted whole wheat pita bread for dipping.