Lunch · Spanish · 10 min
Smoky Spanish Chickpea & Tuna Salad with Sherry Vinaigrette
- Calories
- 205
- Protein
- 19g
- Carbs
- 20g
- Fat
- 6g
Ingredients
- 80 g canned chickpeas
- 43 g canned tuna in oil
- 5 g red onion
- 1 tsp extra virgin olive oil
- 1 tsp sherry vinegar
- 0.5 tsp Dijon mustard
- 0.25 tsp smoked paprika
- 1 pinch flaky sea salt
- 1 pinch black pepper
- 1 tbsp fresh parsley
Method
- 01In a small mixing bowl, whisk together the extra virgin olive oil, sherry vinegar, Dijon mustard, smoked paprika, sea salt, and freshly ground black pepper to form the dressing.
- 02In a medium bowl, combine the rinsed and drained chickpeas, drained canned tuna, finely diced red onion, and half of the chopped fresh parsley.
- 03Pour the sherry vinaigrette over the chickpea and tuna mixture.
- 04Gently toss all ingredients together until evenly coated with dressing.
- 05Spoon the salad into a serving bowl and garnish with the remaining fresh chopped parsley. Serve immediately.
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