CitiGrove
The CitiGrove House · Small good things, in season, all year
Breakfast · Northern Thai · 5 min

Sai Oua (Northern Thai Herb-Crumbed Turkey Skillet)

Sai Oua (Northern Thai Herb-Crumbed Turkey Skillet)
Calories
100
Protein
6g
Carbs
10g
Fat
3g
Ingredients
  • 22.4 g Ground turkey
  • 37.2 g Raw broccoli, finely minced
  • 8.7 g Raw kale, finely shredded
  • 20.4 g Cooked white rice
Method
  1. 01In a preheated small non-stick skillet over medium-high heat, brown the ground turkey until fragrant and just cooked through, breaking it into small crumbles with a wooden spoon.
  2. 02Add the finely minced broccoli and shredded kale, tossing constantly; the goal is to wilt the greens and soften the broccoli while retaining a vibrant green color, which should take about 3 minutes.
  3. 03Stir in the cooked white rice, allowing it to heat through and absorb the juices from the turkey.
  4. 04Season generously with lemongrass zest, a touch of galangal powder, and a squeeze of fresh lime juice to mimic the bright, aromatic profile of Northern Thai Sai Oua.
  5. 05Remove from heat immediately once the mixture smells deeply herbal and citrusy.
  6. 06Serve in a small bowl, garnished with a pinch of coarse sea salt.

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