Snack · Mediterranean · 10 min
Feta and Za'atar Stuffed Pita with Cucumber and Tomato Salad
- Calories
- 237
- Protein
- 8g
- Carbs
- 30g
- Fat
- 11g
Ingredients
- 40 g whole-wheat pita bread
- 22.4 g feta cheese
- 1 tsp za'atar seasoning
- 0.5 clove garlic
- 50 g cucumber
- 50 g grape tomatoes
- 1 tsp extra-virgin olive oil
- 0.5 tsp lemon juice
Method
- 01Preheat toaster oven or conventional oven to 350°F (175°C).
- 02Carefully slice open one side of the whole-wheat pita bread to create a pocket.
- 03In a small bowl, combine crumbled feta cheese, minced garlic, and za'atar seasoning. Stir until the cheese is evenly coated.
- 04Stuff the seasoned feta mixture into the pita pocket. Place on a baking sheet and bake for 5 to 7 minutes until warm and slightly crisp on the outside.
- 05In another small bowl, toss sliced cucumber and halved grape tomatoes with extra-virgin olive oil and freshly squeezed lemon juice.
- 06Remove warmed pita from oven, gently open, and stuff the fresh salad into the pocket. Serve immediately.
Cook it with the whole plan around it
Citigrove builds the week around your macros, keeps the grocery list in step, and tracks what you actually ate.
