Snack · Mediterranean · 10 min
Za'atar-Spiced White Bean and Feta Meze Plate
- Calories
- 228
- Protein
- 11g
- Carbs
- 27g
- Fat
- 7g
Ingredients
- 80 g cannellini beans
- 70 g cucumber
- 10 g grape tomatoes
- 16.3 g shallot
- 0.2 tsp extra-virgin olive oil
- 1 tsp lemon juice
- 1 pinch salt
- 26.1 g feta cheese
- 1 tsp za'atar spice blend
- 0.5 tsp ground sumac
Method
- 01In a small mixing bowl, gently combine the rinsed white cannellini beans, minced shallots, extra-virgin olive oil, fresh lemon juice, a pinch of salt, half of the za'atar, and half of the sumac.
- 02Allow the bean mixture to marinate at room temperature for 5 minutes.
- 03Arrange the fresh sliced cucumber rounds and halved grape tomatoes neatly on a small serving platter or plate.
- 04Spoon the marinated white bean salad into the center of the plate.
- 05Crumble the feta cheese over the top of the beans and vegetables.
- 06Finish by dusting the remaining za'atar and ground sumac evenly over the entire plate before serving cold.
Cook it with the whole plan around it
Citigrove builds the week around your macros, keeps the grocery list in step, and tracks what you actually ate.
