CitiGrove
The CitiGrove House · Small good things, in season, all year
Breakfast · Moroccan · 15 min

Moroccan-Style Spiced Semolina and Oat Porridge with Roasted Sweet Potato and Toasted Almonds

Moroccan-Style Spiced Semolina and Oat Porridge with Roasted Sweet Potato and Toasted Almonds
Calories
501
Protein
26g
Carbs
55g
Fat
22g
Ingredients
  • 26.4 g rolled oats
  • 20 g semolina
  • 1.5 cup water
  • 0.5 tsp ground cinnamon
  • 0.125 tsp ground nutmeg
  • 0.25 tsp salt
  • 57.7 g boneless skinless chicken breast
  • 5 g fresh ginger
  • 1 each cinnamon stick
  • 19.9 g sweet potato
  • 35.4 g slivered almonds
  • 8.7 g honey
Method
  1. 01Preheat oven to 400°F (200°C). Toss the cubed sweet potato with half of the ground cinnamon and a small splash of water, then roast on a parchment-lined sheet pan for 20 to 25 minutes until tender and caramelized.
  2. 02In a small saucepan, place the chicken breast with ginger slices, whole cinnamon stick, and enough water to submerge completely. Bring to a gentle simmer and poach until the chicken reaches a safe internal temperature of 165°F (74°C), about 12 to 15 minutes.
  3. 03Remove chicken from liquid and shred finely into delicate threads using two forks.
  4. 04In another small pot, bring 1.5 cups of water to a boil. Whisk in the dry oats, semolina, and salt. Reduce heat to low and cook stirring frequently until creamy, about 7 to 10 minutes.
  5. 05Fold the finely shredded poached chicken into the warm porridge.
  6. 06Toast slivered almonds in a dry pan over medium heat for 3 to 4 minutes until golden brown and fragrant.
  7. 07Spoon the warm porridge into a serving bowl, top with roasted sweet potato cubes and toasted almonds, drizzle with honey, and finish with a pinch of freshly grated nutmeg.

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